In E4of Sounds of Healing with Alvinette Downing, president of the Al Downing Tampa Bay Jazz Association interviews St. Petersburg resident Clayton Sizemore of  Mindful Movement. The award-winning journalist spent 36 years as a broadcast manager working for ABC, NBC and CNN. His encore chapter of chasing life, serenity and longevity is as a certified yoga instructor and breathwork impressario, who brought his stress-relieving meditation and music bowls to the studio to help us all with cultivating mindfulness. He teaches both children and adults, and his classes can be found here: www.mindfulmovementflorida.org. Namaste!SOUNDS OF HEALING with Alvinette Downing RadioStPete.comAlvinette Downing is the president of the Al Downing Tampa Bay Jazz Association. In her soothing and incisive podcast, Alvinette interviews with musicians, discusses how music can heal and help us reconcile our past, present and envision the future, shares inspirational lyrics as well as memories from the life of Alvinette and her family, especially her late, legendary father Al Downing. RadioStPete.com Sunshine 96.7 FM is proud of their partnership with ADTBJ.Listen to all Sounds of Healing Podcasts https://audioboom.com/channels/1842136-tampa-bay-podcast-archive?search=%23alvinettedowning‍Listen to the Al Downing Honors Concert/Tribute from The Palladiumhttps://audioboom.com/posts/8548466-al-downing-honors-celebrating-the-life-legacy-of-al-downing-7-21-2024‍ABOUT ADTBJAAl Downing Tampa Bay Jazz Association, Inc. is to promote Jazz and to encourage the appreciation of Jazz, its origin and evolution. By sponsoring concerts and other events that present quality Jazz and by providing educational opportunities for adults and youth, the association preserves and perpetuates Jazz as an original American art form.  UPCOMING EVENTS Vice President Jean Pierce shares with RSP about summer concerts, events and the Monday Jazz Jam @The Hangar in downtown St. Pete.  More events here.